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Om Namo Narayanaya
Devotion & Bhakti • 108 repetitions
Devotion & Bhakti
Om Namo Narayanaya
temple_hindu Lord Vishnu (Narayana)
ॐ नमो नारायणाय
oṃ namo nārāyaṇāya
I bow to Lord Narayana, the sustainer of the universe.
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General significance
The eight-syllable (Ashtakshara) mantra of Narayana. Used for inner stability, protection and sustained peace.
Why it helps
The eight-syllable mantra (Ashtakshara) dedicated to Lord Vishnu as Narayana.
science Scientific significance
Its consistent rhythm entrains the heartbeat and breathing, producing a relaxation response that stabilises mood.
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Practice Complete
You completed 108 repetitions of Om Namo Narayanaya.
Om Shanti, Shanti, Shanti